Brussels Sprouts Cream Cheese Mustard

Featured in: Home Kitchen Cooking

Tender Brussels sprouts are briefly blanched until crisp-tender, then enveloped in a luxurious sauce combining cream cheese, Dijon mustard, and vegetable broth. Aromatic onion and garlic provide depth, while bright lemon juice cuts through the richness, creating perfectly balanced flavors in this German-inspired dish.

The velvety sauce clings beautifully to each sprout, offering a harmonious blend of tangy mustard and creamy indulgence. Finished with fresh parsley, this versatile side pairs wonderfully with roasted meats or stands alone as a satisfying vegetarian main course.

Updated on Mon, 02 Feb 2026 15:09:00 GMT
Tender Brussels sprouts coated in creamy Brussels Sprouts in Cream Cheese-Mustard Sauce, garnished with fresh parsley. Save
Tender Brussels sprouts coated in creamy Brussels Sprouts in Cream Cheese-Mustard Sauce, garnished with fresh parsley. | ricoazref.com

I was stirring a pot of Brussels sprouts one cold evening when I realized I had forgotten to plan a proper sauce. My fridge offered cream cheese, mustard, and not much else. What started as improvisation turned into something I now make on purpose. The sprouts, still bright green and just firm enough to bite, soaked up that tangy, creamy sauce like they were made for it. I've been hooked ever since.

I brought this to a small dinner once, mostly because I needed something green on the table. A guest who claimed to hate Brussels sprouts scraped the bowl clean and asked for the recipe before dessert. That night taught me that a good sauce can change someone's mind about a vegetable they've sworn off for years. Now I make it whenever I need to win someone over.

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Ingredients

  • Brussels sprouts: Choose firm, tight heads without yellowing leaves, and trim the stem ends so they cook evenly without falling apart.
  • Cream cheese: This is what gives the sauce body and a gentle tang, so let it soften slightly before stirring it in for a smoother blend.
  • Dijon mustard: The sharpness here is essential, balancing the creaminess and adding a warmth that plain yellow mustard just cannot match.
  • Vegetable broth: Use a good quality broth because it thins the sauce and adds savory depth without watering down the flavor.
  • Onion and garlic: These aromatics build the foundation, so take your time with the onion until it turns soft and sweet.
  • Butter: A small amount goes a long way in adding richness and helping the onions caramelize gently.
  • Lemon juice: Just a teaspoon brightens everything and keeps the sauce from feeling too thick or flat.
  • Fresh parsley: The green flecks at the end add a pop of color and a hint of freshness that ties the whole dish together.

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Instructions

Boil the sprouts:
Bring a large pot of salted water to a rolling boil and drop in the trimmed Brussels sprouts. Let them cook for five to seven minutes until they are tender but still hold their shape, then drain them well.
Sauté the onion:
Melt the butter in a large skillet over medium heat and add the chopped onion. Stir occasionally until it softens and turns translucent, about three to four minutes.
Add the garlic:
Toss in the minced garlic and stir for one minute, just until the smell fills your kitchen. Do not let it brown or it will turn bitter.
Build the sauce base:
Lower the heat and add the cream cheese and Dijon mustard to the skillet. Stir constantly until the mixture is smooth and no lumps remain.
Thin with broth:
Pour in the vegetable broth gradually, stirring as you go, until the sauce becomes silky and pourable. It should coat the back of a spoon without being thick like paste.
Season and brighten:
Add salt, pepper, and lemon juice, tasting as you go. The lemon should lift the flavors without making the sauce taste sour.
Toss the sprouts:
Add the drained Brussels sprouts to the skillet and gently fold them into the sauce. Let everything warm together for two to three minutes so the sprouts soak up the flavor.
Garnish and serve:
Transfer to a serving dish and scatter fresh parsley over the top. Serve warm while the sauce is still creamy.
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| ricoazref.com

One winter night, I served this alongside roasted chicken and watched my niece, who usually picks at her plate, quietly finish two helpings. She did not say much, but she leaned over and whispered that she wanted this again next week. That is when I knew this recipe had earned its place in the regular rotation.

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Serving Suggestions

This dish works beautifully as a side for roasted pork, grilled sausages, or a simple pan seared steak. If you want to make it a vegetarian main, serve it over buttered egg noodles or alongside roasted potatoes and a green salad. The creamy sauce is rich enough to stand on its own, but it also plays well with grains like farro or quinoa if you are looking to stretch the meal.

Storage and Reheating

Leftovers keep well in an airtight container in the fridge for up to three days. Reheat gently in a skillet over low heat, adding a splash of broth or water if the sauce has thickened too much. I have also microwaved individual portions, stirring halfway through to keep the texture even. The flavors deepen overnight, so do not be surprised if the next day tastes even better.

Variations and Swaps

If you want a little heat, stir in a pinch of cayenne pepper or a few red pepper flakes when you add the mustard. For a lighter version, swap half the cream cheese for Greek yogurt, though you will need to add it off the heat to prevent curdling. I have also tried this with whole grain mustard for extra texture, and it worked beautifully.

  • Try adding crispy bacon bits on top for a smoky, savory contrast.
  • Use shallots instead of onion for a sweeter, more delicate flavor.
  • Finish with a handful of toasted breadcrumbs for crunch and visual appeal.
A skillet of Brussels Sprouts in Cream Cheese-Mustard Sauce alongside roasted chicken, offering a rich, aromatic dinner. Save
A skillet of Brussels Sprouts in Cream Cheese-Mustard Sauce alongside roasted chicken, offering a rich, aromatic dinner. | ricoazref.com

This recipe has turned skeptics into believers more times than I can count. Make it once, and you will understand why it keeps showing up on my table.

Recipe FAQs

How do I prevent Brussels sprouts from becoming mushy?

Cook Brussels sprouts just until tender but still firm, about 5–7 minutes in boiling water. Test with a fork—they should offer slight resistance. Avoid overcooking, as they'll continue softening when tossed in the warm sauce.

Can I use frozen Brussels sprouts instead of fresh?

Frozen Brussels sprouts work in a pinch, though fresh yield better texture. Thaw completely and pat dry before cooking. Reduce initial boiling time to 3–4 minutes since frozen sprouts are already partially cooked during processing.

What can I substitute for cream cheese?

Greek yogurt or sour cream provide tangy alternatives, though they're less stable when heated. Crème fraîché offers excellent creaminess and holds up well. For dairy-free options, try cashew cream or coconut milk, adjusting seasoning accordingly.

How long will leftovers keep in the refrigerator?

Store in an airtight container for up to 3–4 days. The sauce may thicken when chilled—reheat gently with a splash of vegetable broth or water to restore creaminess. Brussels sprouts may soften slightly but remain delicious.

Can I make this dish ahead of time?

Absolutely. Prepare components separately up to a day in advance—blanch the sprouts and make the sauce, storing each refrigerated. Reheat the sauce over low heat, add sprouts, and warm through. Garnish with fresh parsley just before serving.

What main dishes pair well with this side?

This versatile side complements roasted chicken, pork tenderloin, or beef tenderloin beautifully. It also pairs well with German classics like schnitzel or bratwurst. For a vegetarian meal, serve alongside wild mushroom risotto or hearty grain salads.

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Brussels Sprouts Cream Cheese Mustard

Crisp Brussels sprouts coated in a silky cream cheese-mustard sauce with onion, garlic, and lemon. Aromatic, creamy, German-style vegetarian dish ready in 30 minutes.

Prep Time
10 minutes
Time to Cook
20 minutes
Total Duration
30 minutes
Created by Renee Valdez


Skill Level Medium

Cuisine German

Makes 4 Portions

Diet Info Vegetarian-Friendly, No Gluten

What You Need

Vegetables

01 21.2 oz Brussels sprouts, cleaned and trimmed
02 1 small onion, finely chopped
03 1 garlic clove, minced
04 Fresh chopped parsley for garnish

Sauce

01 5.3 oz cream cheese
02 2 tablespoons Dijon mustard
03 5 fl oz vegetable broth
04 2 tablespoons butter
05 1 teaspoon fresh lemon juice
06 Salt and black pepper to taste

How To Make It

Step 01

Blanch Brussels sprouts: Bring a large pot of salted water to a boil. Add cleaned and trimmed Brussels sprouts and cook for 5-7 minutes until tender yet still firm. Drain thoroughly and set aside.

Step 02

Sauté aromatics: Melt butter in a large skillet over medium heat. Add chopped onion and sauté for 3-4 minutes until translucent. Add minced garlic and cook for 1 minute until fragrant.

Step 03

Create cream sauce base: Reduce heat to low. Stir in cream cheese and Dijon mustard, mixing continuously until smooth and fully combined.

Step 04

Build sauce consistency: Gradually pour in vegetable broth while stirring continuously until sauce reaches creamy, homogeneous consistency.

Step 05

Season sauce: Season with salt, black pepper, and fresh lemon juice. Stir thoroughly to combine all flavors.

Step 06

Combine and finish: Add cooked Brussels sprouts to the skillet. Gently toss to coat evenly in sauce and heat through for 2-3 minutes.

Step 07

Plate and garnish: Transfer to serving dish and garnish with fresh chopped parsley before serving.

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Tools Needed

  • Large pot with lid
  • Colander or mesh strainer
  • Large skillet or sauté pan
  • Wooden spoon or silicone spatula
  • Chef's knife
  • Cutting board

Allergy Details

Review ingredients for possible allergens and ask your doctor if unsure.
  • Contains dairy: cream cheese and butter
  • Contains mustard
  • Verify broth and mustard labels for additional allergens
  • May contain celery traces in vegetable broth

Nutrition (for each serving)

Details are for reference and can't replace a health expert's advice.
  • Energy: 295
  • Fats: 17 grams
  • Carbohydrates: 20 grams
  • Proteins: 10 grams

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