Southwestern Turkey Soup

Featured in: Everyday Meal Ideas

This Southwestern Turkey Soup delivers bold Tex-Mex flavors in a comforting bowl. Tender turkey mingles with black beans, sweet corn, diced tomatoes, and green chiles, all simmered in a richly spiced broth with cumin, chili powder, and smoked paprika. Fresh lime juice and cilantro brighten every spoonful. Ready in just 45 minutes, this gluten-free and dairy-free dish serves 6 and pairs beautifully with cornbread or tortilla chips.

Updated on Thu, 29 Jan 2026 12:01:00 GMT
A steaming bowl of Southwestern Turkey Soup with tender turkey, black beans, and sweet corn kernels, garnished with fresh cilantro and sliced avocado. Save
A steaming bowl of Southwestern Turkey Soup with tender turkey, black beans, and sweet corn kernels, garnished with fresh cilantro and sliced avocado. | ricoazref.com

My cousin showed up one November evening with a bag of leftover turkey from her catering job, and I had maybe twenty minutes to turn it into something memorable for both of us. I rummaged through the pantry, found a can of diced tomatoes with green chiles, and suddenly remembered a soup I'd tasted at a food truck near my office months ago. That first bowl we shared at her kitchen table—the steam rising, the lime hitting all the right notes—felt like we'd cracked some kind of code together. Now whenever someone mentions Southwestern flavors, this is the soup I reach for.

I made this for my book club once on a chilly evening, and three people asked for the recipe before they'd even finished their first spoonful. One friend went back for thirds and admitted she'd been stressed about her job all week, but something about the combination of tender turkey and those charred spice notes just made her shoulders drop. That's when I realized this soup does more than satisfy hunger, it shifts the whole mood of a room.

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Ingredients

  • Cooked turkey, shredded or diced (2 cups): Use rotisserie if you're short on time, or shred up leftover turkey from dinner, it keeps the soup tasting homemade and costs less than starting from scratch.
  • Yellow onion, diced (1 medium): The foundation of everything, it should be cut into small enough pieces that it almost disappears into the broth by the end.
  • Garlic, minced (2 cloves): Don't let it brown or it turns bitter, so add it right after the onion softens.
  • Red bell pepper, diced (1): Adds sweetness and color, and I've found red ones taste slightly richer than yellow or orange.
  • Corn kernels, frozen or canned (1 cup): Frozen tastes fresher to me and doesn't add extra liquid if you drain canned versions carefully.
  • Black beans, canned (1 can, 15 oz, drained and rinsed): Rinsing them removes excess sodium and stops the broth from turning murky.
  • Diced tomatoes with green chiles (1 can, 10 oz): Rotel brand is the standard choice, and that combination is what gives this soup its Southwestern signature.
  • Diced tomatoes (1 can, 14.5 oz): The second tomato can deepens the flavor without making it overly acidic.
  • Jalapeño, seeded and minced (1, optional): Remove the seeds if heat isn't your goal, and wear gloves or you'll be touching your face for the next hour.
  • Tomato paste (1 tablespoon): A small amount concentrates the tomato flavor so the soup tastes fuller and richer.
  • Low-sodium chicken broth (4 cups): Use quality broth if you can, the difference between good and mediocre shows clearly in the final bowl.
  • Olive oil (1 tablespoon): Just enough to sauté without making the soup greasy.
  • Ground cumin (1 teaspoon): The heart of the Tex-Mex flavor, it should smell warm and slightly toasty when you toast it in the pot.
  • Chili powder (1 teaspoon): Not the same as cayenne, it's milder and gives a gentle warmth.
  • Smoked paprika (1/2 teaspoon): This is what adds that subtle grilled-over-fire quality even though nothing's actually grilled.
  • Dried oregano (1/2 teaspoon): Mexican oregano works best if you can find it, but regular oregano does fine.
  • Salt (1/2 teaspoon, more to taste): Start conservative since the broth already has sodium, taste as you go.
  • Ground black pepper (1/4 teaspoon): Fresh ground makes a noticeable difference here.
  • Lime juice (1 lime): The final squeeze wakes up all the spices and ties everything together, don't skip it.
  • Fresh cilantro, chopped (1/4 cup plus garnish): It's not optional no matter what anyone tells you, the brightness is essential.

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Instructions

Heat your oil and get the vegetables moving:
Pour that tablespoon of olive oil into your large pot over medium heat, then add your diced onion and red bell pepper. You're listening for a gentle sizzle, and after 3 to 4 minutes they should be softened but not browned, still holding their color.
Wake up the garlic and heat:
Once the pepper and onion have relaxed into the pot, stir in your minced garlic and jalapeño if you're using it. The kitchen will smell incredible within 30 seconds, which is your signal to move on before anything burns.
Toast the spices until fragrant:
Add cumin, chili powder, smoked paprika, oregano, salt, and pepper to the pot and stir constantly for about 1 minute. You want to hear the spices release their oils and smell them bloom, that's when you know they're awake and ready.
Let the tomato paste do its work:
Stir in your tomato paste and cook it for 1 minute, it should deepen slightly in color and stick to the bottom of the pot just a little. This caramelizes the tomato and prevents it from tasting raw in the finished soup.
Bring it all together:
Add your canned tomatoes with their juices, the diced tomatoes with green chiles, black beans, corn, and chicken broth. Stir well so nothing sticks to the bottom, then let it come to a gentle boil before you reduce the heat.
Simmer with the turkey:
Once it's boiling, turn the heat down to a simmer and add your shredded turkey. Let everything bubble gently for 15 to 20 minutes, stirring every few minutes to make sure the flavors are mingling properly.
Finish with brightness:
Squeeze in your lime juice and stir in the fresh cilantro, then taste a spoonful and adjust the salt or spices if needed. This is your moment to make it exactly how you like it.
Serve and celebrate:
Ladle it into bowls and top with whatever toppings call to you, whether that's avocado, tortilla chips, cheese, or a dollop of sour cream. The soup tastes even better the next day as the spices continue getting to know each other.
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| ricoazref.com

My neighbor stopped by one afternoon while I was simmering a pot of this, and the smell alone convinced her to cancel her dinner plans and stay for a bowl instead. We sat in my small kitchen talking for an hour while the soup cooled slightly, and I realized that food doesn't have to be complicated to bring people together, it just has to taste like care.

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Building Better Bowls

The magic of this soup lives in how you finish it at the table. A handful of fresh cilantro on top adds a note of brightness that makes your first spoonful feel alive, while sliced avocado adds a creamy richness that balances the spices. Crumbled tortilla chips give you texture and a subtle nod to the Tex-Mex inspiration, and if you're feeling indulgent, a small spoonful of sour cream mellows everything just enough. I've learned that the best soups aren't complete in the pot, they become complete when you hand them over to someone and let them make it their own.

Storing and Reheating Without Losing the Magic

This soup actually tastes better the next day because the spices have had time to get comfortable with each other. Store it in a glass container in the refrigerator for up to 4 days, or freeze it in individual portions for up to 3 months. When you reheat it, go low and slow on the stovetop rather than the microwave, the heat stays gentle and the flavors don't collapse into themselves. If it's thickened too much after sitting, just add a splash of broth or water to get back to the consistency you loved.

Flexibility and Improvisation

One of the best things about this soup is that it doesn't mind if you change your mind about ingredients halfway through cooking. I've swapped the turkey for shredded chicken when that's what I had on hand, and I've added extra jalapeños on days when I wanted more heat. A friend of mine makes it vegetarian by skipping the turkey and doubling the beans, and honestly it stands on its own beautifully. The structure stays the same but the soup adapts to what you need, which feels like the whole point of cooking at home.

  • Substitute chicken, shrimp, or even tofu if you want something different than turkey.
  • Add diced zucchini or bell peppers in different colors if you want more vegetables without changing the essential character.
  • A squeeze of hot sauce or a sprinkle of cayenne at the end gives you more control over the final heat level than adjusting ingredients early on.
Ready-to-serve Southwestern Turkey Soup in a rustic bowl, topped with crumbled tortilla chips and a lime wedge for a zesty finish. Save
Ready-to-serve Southwestern Turkey Soup in a rustic bowl, topped with crumbled tortilla chips and a lime wedge for a zesty finish. | ricoazref.com

This soup has become my answer to almost any cooking question because it handles so many situations with grace. Whether you're feeding a crowd, cooking for yourself on a quiet night, or trying to use up what's in your refrigerator, it's there waiting to help you turn ingredients into something worth remembering.

Recipe FAQs

Can I use chicken instead of turkey?

Yes, cooked shredded or diced chicken works perfectly as a substitute for turkey in this soup.

How can I make this soup spicier?

Add extra jalapeño, include the seeds, or stir in hot sauce or cayenne pepper to increase the heat level.

Is this soup freezer-friendly?

Yes, this soup freezes well for up to 3 months. Cool completely before transferring to airtight containers and freeze.

Can I make this vegetarian?

Absolutely. Omit the turkey, use vegetable broth, and add extra black beans, pinto beans, or diced zucchini for heartiness.

What toppings work best with this soup?

Sliced avocado, crumbled tortilla chips, shredded cheese, sour cream, extra cilantro, and lime wedges are all excellent choices.

How long does leftover soup keep?

Store covered in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave.

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Southwestern Turkey Soup

Tex-Mex turkey soup with black beans, corn, tomatoes, and spices. Hearty, flavorful, and ready in 45 minutes.

Prep Time
15 minutes
Time to Cook
30 minutes
Total Duration
45 minutes
Created by Renee Valdez


Skill Level Easy

Cuisine Tex-Mex

Makes 6 Portions

Diet Info No Dairy, No Gluten

What You Need

Protein

01 2 cups cooked turkey, shredded or diced

Vegetables

01 1 medium yellow onion, diced
02 2 cloves garlic, minced
03 1 red bell pepper, diced
04 1 cup frozen or canned corn kernels, drained
05 1 (15 oz) can black beans, drained and rinsed
06 1 (10 oz) can diced tomatoes with green chiles
07 1 (14.5 oz) can diced tomatoes
08 1 jalapeño, seeded and minced, optional
09 1 tablespoon tomato paste

Liquids

01 4 cups low-sodium chicken broth
02 1 tablespoon olive oil

Spices and Seasonings

01 1 teaspoon ground cumin
02 1 teaspoon chili powder
03 1/2 teaspoon smoked paprika
04 1/2 teaspoon dried oregano
05 1/2 teaspoon salt, or to taste
06 1/4 teaspoon ground black pepper
07 Juice of 1 lime
08 1/4 cup fresh cilantro, chopped

How To Make It

Step 01

Sauté aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and red bell pepper; sauté for 3-4 minutes until softened.

Step 02

Build aromatics: Stir in minced garlic and jalapeño if using; cook for 1 minute until fragrant.

Step 03

Toast spices: Add cumin, chili powder, smoked paprika, oregano, salt, and black pepper. Stir for 1 minute to bloom spices.

Step 04

Incorporate paste: Mix in tomato paste and cook for 1 minute.

Step 05

Add liquid and solids: Add diced tomatoes with juices, diced tomatoes with green chiles, black beans, corn, and chicken broth. Bring to a gentle boil.

Step 06

Simmer with turkey: Reduce heat to a simmer. Stir in turkey and simmer uncovered for 15-20 minutes, stirring occasionally.

Step 07

Finish and adjust: Stir in lime juice and chopped cilantro. Taste and adjust seasoning as needed.

Step 08

Serve: Ladle into bowls and serve hot with desired garnishes.

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Tools Needed

  • Large soup pot
  • Chef's knife and cutting board
  • Wooden spoon or spatula
  • Ladle

Nutrition (for each serving)

Details are for reference and can't replace a health expert's advice.
  • Energy: 265
  • Fats: 6 grams
  • Carbohydrates: 32 grams
  • Proteins: 22 grams

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