Rotisserie Chicken Bowl (Printable)

A customizable bowl featuring juicy rotisserie chicken, wholesome grains, and fresh vegetables topped with your favorite sauce.

# What You Need:

→ Grains

01 - 2 cups cooked brown rice

→ Protein

02 - 2 cups shredded rotisserie chicken, skin removed

→ Vegetables

03 - 1 cup cherry tomatoes, halved
04 - 1 cup cucumber, diced
05 - 1 cup steamed broccoli florets
06 - 1 avocado, sliced
07 - 1/4 cup red onion, thinly sliced

→ Sauce

08 - 1/4 cup tzatziki sauce, hummus, sriracha mayo, or green goddess dressing

→ Garnish

09 - 2 tablespoons fresh cilantro or parsley, chopped
10 - 1 tablespoon toasted sesame seeds
11 - Lemon wedges

# How To Make It:

01 - Prepare the grains according to package instructions if not already cooked.
02 - Arrange the cooked grains in the base of each serving bowl.
03 - Top each bowl with a generous portion of shredded rotisserie chicken.
04 - Artfully arrange tomatoes, cucumber, steamed broccoli, avocado, and red onion around the chicken.
05 - Drizzle with sauce of choice, or serve sauces on the side for customization.
06 - Garnish with fresh herbs, sesame seeds, and a lemon wedge. Serve immediately.

# Expert Tips:

01 -
  • Ready in just 25 minutes.
  • High in protein with 34g per serving.
  • Easily adapted for gluten-free and low-carb diets.
  • Uses convenient pre-cooked rotisserie chicken.
02 -
  • Remove the skin from the chicken before shredding to reduce total fat content.
  • Always check product labels for hidden allergens like gluten, eggs, or sesame in pre-made sauces and grains.
  • Meal prep the ingredients separately to assemble fresh bowls throughout the week.
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