Tender Pulled Pork Bowl

Featured in: Everyday Meal Ideas

This comforting bowl features succulent pork shoulder that's been rubbed with a blend of smoked paprika, garlic, and warm spices, then slow-cooked for eight hours until fork-tender. The meat is shredded and tossed with savory BBQ sauce, creating rich, smoky flavors that meld perfectly with the creamy tang of homemade coleslaw. Served over a bed of fluffy rice, each bite delivers a satisfying combination of textures—tender pork, crisp vegetables, and hearty grains. The dish comes together with minimal active preparation time, making it ideal for busy days or feeding a gathering.

Updated on Wed, 04 Feb 2026 10:47:00 GMT
Pulled Pork Bowl with slow-cooked meat, fluffy rice, tangy coleslaw, and smoky BBQ sauce drizzle. Save
Pulled Pork Bowl with slow-cooked meat, fluffy rice, tangy coleslaw, and smoky BBQ sauce drizzle. | ricoazref.com

There's something magical about lifting the slow cooker lid after eight hours and finding your kitchen transformed by the smell of smoky, tender pork. I discovered this bowl on a lazy Sunday when I had time to kill and a pork shoulder taking up real estate in my freezer. What started as an experiment in patience became the dish I now make whenever I need to feed people without fussing. The beauty of it is how forgiving it is, how every component plays its part without demanding perfection.

I made this for my brother's poker night, and he ate two full bowls before realizing he'd done it. The guys kept asking for seconds, and I loved how the meal felt substantial enough for a Saturday night gathering without requiring me to spend the afternoon in the kitchen. That's when I knew this recipe had staying power.

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Ingredients

  • Pork shoulder or pork butt (1.5 lbs): This cut becomes impossibly tender in the slow cooker, practically falling apart at the mention of a fork, and the fat content keeps everything moist and flavorful.
  • Smoked paprika (1 tsp): Don't skip this—it's the secret reason people ask if you actually smoked the pork yourself.
  • Salt, black pepper, garlic powder, onion powder, cumin (varied amounts): This spice blend builds depth without overwhelming, creating a foundation that lets the meat shine.
  • Chicken broth (1 cup): It steams the pork gently and becomes part of the cooking liquid that keeps everything tender.
  • BBQ sauce (1/2 cup plus extra): Choose one you actually like drinking straight, because that matters here—it's not hidden in a complex sauce.
  • White or brown rice, quinoa (2 cups cooked): Rice absorbs all the pork's goodness; quinoa adds a nutty texture if you're feeling adventurous.
  • Green and red cabbage, carrot (combined 3 cups shredded): The coleslaw is what keeps this from feeling heavy—that crunch and brightness are non-negotiable.
  • Mayonnaise (1/4 cup): Binds the slaw and adds richness, though Greek yogurt works if you prefer something lighter.
  • Apple cider vinegar (1 tbsp): The acid is what makes the coleslaw sing instead of just sitting there.
  • Honey (1 tsp): A tiny bit of sweetness balances the vinegar and brings everything into harmony.
  • Green onions and cilantro (optional): Fresh garnishes add color and a final brightness that makes people think you spent more time on this than you did.

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Instructions

Season and prepare the pork:
Mix your spices in a small bowl and rub them all over the pork shoulder like you're giving it a massage. You'll feel the paprika and garlic powder cling to the meat's surface, which is exactly what you want—it's creating the flavor foundation that'll develop over hours of slow cooking.
Load the slow cooker:
Place the seasoned pork in your slow cooker and pour the chicken broth around it. The liquid should come up about halfway, not submerge the whole thing.
Let time do the work:
Cover and cook on low for eight hours until the pork shreds easily with two forks. Around hour six, the kitchen will smell so good you'll want to open every window to let your neighbors know what they're missing.
Shred and finish:
Remove the pork and pull it apart with two forks, then return it to the slow cooker with the BBQ sauce and stir everything together. Keep it warm on the warm setting if you're not serving immediately.
Build the slaw:
Toss your shredded cabbage and carrot together, then whisk mayo, apple cider vinegar, honey, salt, and pepper in a separate bowl before combining them. The slaw should taste tangy and slightly sweet, almost puckering your lips a little.
Assemble your bowls:
Start with rice as your base, mound pork on top, add a generous handful of coleslaw, then drizzle with extra BBQ sauce. Finish with green onions or cilantro if you have them around.
Tender pulled pork piled over white rice, topped with crisp coleslaw and fresh cilantro garnish. Save
Tender pulled pork piled over white rice, topped with crisp coleslaw and fresh cilantro garnish. | ricoazref.com

Last spring, I brought these bowls to a potluck where everyone brought fancy casseroles, and mine disappeared first. That moment taught me something about cooking—sometimes simple, honest food wins because it actually tastes like something real.

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The Slow Cooker Magic

Slow cookers seem boring until you realize they're actually time machines for your dinner plans. Eight hours sounds long, but most of that time you're sleeping or working or doing literally anything else while your pork becomes restaurant-quality tender. The low, steady heat breaks down the connective tissue in the shoulder until the meat doesn't just shred—it practically surrenders to the fork with barely any pressure.

Why the Coleslaw Matters

I used to make pulled pork bowls without slaw, and they were fine. Then a friend brought homemade coleslaw to a dinner I was hosting, and suddenly everything clicked. The bright vinegar, the crisp vegetables, the way it cuts through all that rich pork—it's not decoration, it's the thing that makes you want another bowl. The contrast is everything; without it, you're eating pork on rice, but with it, you're having an experience.

Building Your Perfect Bowl

This is where the fun starts, because everyone's ideal ratio is slightly different. Some people pile pork high and use the rice as a base layer; others do equal parts of everything. The slaw should be noticeable on every spoonful, the BBQ sauce should be enough to shine but not so much it drowns everything out, and the rice should feel like a backdrop that lets the other flavors take center stage.

  • If your coleslaw tastes too vinegary, you can add a touch more honey to balance it out before serving.
  • Warm your bowls in the oven for a minute if you're serving right away—it keeps everything at the right temperature longer.
  • Leftover pork keeps beautifully in the fridge for five days, and the bowls actually taste better the next day when flavors have time to mingle.
Hearty Pulled Pork Bowl served with grains, crunchy slaw, and bold BBQ sauce for dinner. Save
Hearty Pulled Pork Bowl served with grains, crunchy slaw, and bold BBQ sauce for dinner. | ricoazref.com

This bowl has become my answer to so many dinner questions because it's forgiving, flexible, and genuinely delicious. Once you make it once, you'll understand why it keeps getting requested.

Recipe FAQs

Can I make this without a slow cooker?

Yes, you can cook the pork in a Dutch oven at 300°F (150°C) for about 4-5 hours, covered, until tender. Alternatively, use an Instant Pot on high pressure for 60-90 minutes with natural release.

How long does the pulled pork keep?

Store shredded pork in an airtight container in the refrigerator for up to 4 days. It also freezes well for up to 3 months—just thaw overnight in the fridge before reheating.

What other grains work well in this bowl?

Brown rice adds nutty flavor and extra fiber, quinoa provides complete protein, or cauliflower rice offers a low-carb alternative. Each grain complements the rich BBQ flavors differently.

Can I prepare the coleslaw ahead of time?

Yes, you can make the coleslaw up to a day in advance. The flavors actually improve as the cabbage marinates in the dressing. Keep it refrigerated and serve chilled for the best contrast with warm pork.

What cuts of pork work best?

Pork shoulder (also called Boston butt) is ideal due to its marbling and connective tissue that breaks down during slow cooking. Pork butt works equally well. Both become incredibly tender and shreddable.

How can I make this spicier?

Add cayenne pepper or chipotle powder to the spice rub, use a spicy BBQ sauce, or drizzle hot sauce over the finished bowl. You can also mix jalapeños into the coleslaw for extra heat.

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Tender Pulled Pork Bowl

Slow-cooked pork shoulder seasoned with spices, shredded and served over rice with crisp coleslaw and smoky BBQ drizzle.

Prep Time
30 minutes
Time to Cook
480 minutes
Total Duration
510 minutes
Created by Renee Valdez


Skill Level Medium

Cuisine American

Makes 4 Portions

Diet Info None specified

What You Need

Pork

01 1.5 lbs boneless pork shoulder or pork butt
02 1 teaspoon salt
03 1/2 teaspoon black pepper
04 1 teaspoon smoked paprika
05 1/2 teaspoon garlic powder
06 1/2 teaspoon onion powder
07 1/2 teaspoon ground cumin
08 1 cup chicken broth
09 1/2 cup BBQ sauce, plus extra for serving

Rice or Grain

01 2 cups cooked white rice, brown rice, or quinoa

Coleslaw

01 2 cups shredded green cabbage
02 1 cup shredded red cabbage
03 1 medium carrot, grated
04 1/4 cup mayonnaise
05 1 tablespoon apple cider vinegar
06 1 teaspoon honey
07 Salt and pepper to taste

Garnishes

01 Sliced green onions, optional
02 Fresh cilantro, optional

How To Make It

Step 01

Season and Prepare Pork: Combine salt, pepper, smoked paprika, garlic powder, onion powder, and cumin in a small bowl. Rub the spice mixture thoroughly over the pork shoulder.

Step 02

Slow Cook Pork: Place seasoned pork in slow cooker and add chicken broth. Cover and cook on low setting for 8 hours until pork is tender enough to shred easily with forks.

Step 03

Shred and Finish Pork: Remove cooked pork from slow cooker and shred using two forks. Return shredded pork to cooker, stir in 1/2 cup BBQ sauce, and maintain warm setting until ready to serve.

Step 04

Prepare Coleslaw Vegetables: Combine shredded green cabbage, shredded red cabbage, and grated carrot in a large mixing bowl.

Step 05

Make Coleslaw Dressing: Whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper in a small bowl until smooth and well combined.

Step 06

Dress Coleslaw: Pour prepared dressing over vegetables and toss until evenly coated. Refrigerate until ready to serve.

Step 07

Assemble Bowls: Divide cooked rice equally among four serving bowls. Top each with generous portions of pulled pork and coleslaw. Drizzle with additional BBQ sauce and garnish with green onions or cilantro if desired.

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Tools Needed

  • Slow cooker
  • Mixing bowls
  • Knife and cutting board
  • Measuring cups and spoons
  • Forks for shredding

Allergy Details

Review ingredients for possible allergens and ask your doctor if unsure.
  • Contains egg in mayonnaise
  • BBQ sauce may contain soy or gluten; verify label before use
  • Mayonnaise can be replaced with egg-free alternatives if needed

Nutrition (for each serving)

Details are for reference and can't replace a health expert's advice.
  • Energy: 550
  • Fats: 23 grams
  • Carbohydrates: 50 grams
  • Proteins: 36 grams

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