Lemon Herb Chicken Orzo Skillet

Bring the bright flavors of the Mediterranean to your table with this Lemon Herb Chicken Orzo Skillet. This comforting one-pan meal combines tender chicken pieces with savory orzo pasta and vibrant green peas, all simmered in a zesty lemon-infused sauce that feels like a fresh spring breeze in every bite. It is a light yet satisfying dish that comes together effortlessly in 45 minutes.

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The beauty of this dish lies in its simplicity and the way the orzo absorbs the flavorful chicken broth and aromatics. Each spoonful is packed with the brightness of fresh lemon zest and the savory depth of garlic and onions, making it a perfect easy meal for any night of the week.

Ingredients

• Proteins: 4 boneless, skinless chicken thighs (about 500 g), cut into bite-sized pieces
• Pasta & Grains: 1 cup (180 g) orzo pasta
• Vegetables: 1 cup (140 g) frozen green peas, 1 medium yellow onion (finely chopped), 2 cloves garlic (minced), zest and juice of 1 large lemon
• Liquids: 2 1/2 cups (600 ml) low-sodium chicken broth
• Herbs & Seasonings: 2 tbsp fresh parsley (chopped), 1 tbsp fresh dill (chopped or 1 tsp dried), 1 tsp dried oregano, 1/2 tsp salt, 1/4 tsp black pepper
• Fats: 2 tbsp olive oil

Instructions

Step 1

Heat olive oil in a large, deep skillet over medium-high heat.

Step 2

Add chicken pieces, season with salt and pepper, and sauté for 5–6 minutes until lightly golden. Remove chicken to a plate and set aside.

Step 3

In the same skillet, add chopped onion and cook for 3–4 minutes until softened. Add garlic and cook for 1 minute until fragrant.

Step 4

Stir in orzo, coating it in the oil and aromatics for 1–2 minutes.

Step 5

Pour in chicken broth and add oregano, lemon zest, and half the parsley and dill. Bring to a simmer.

Step 6

Return chicken (and any juices) to the skillet. Cover and simmer for 10 minutes, stirring occasionally.

Step 7

Add peas and lemon juice. Continue to cook uncovered for 5–8 minutes, stirring, until orzo is al dente and most of the liquid is absorbed.

Step 8

Remove from heat. Adjust seasoning if needed. Garnish with remaining herbs. Serve warm.

Zusatztipps für die Zubereitung

While chicken thighs provide the most juice and flavor, you can substitute them with boneless, skinless chicken breasts if you prefer a leaner protein. Just be careful not to overcook them to ensure they stay tender.

Varianten und Anpassungen

This recipe is quite versatile; feel free to stir in some baby spinach at the very end until it wilts, or add chopped asparagus during the final simmering stages for extra vitamins and a pop of green.

Serviervorschläge

This Mediterranean-inspired skillet pairs beautifully with a crisp white wine, such as a Sauvignon Blanc or Pinot Grigio, which complements the citrus notes and fresh herbs.

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With approximately 410 calories and 32 grams of protein per serving, this Lemon Herb Chicken Orzo Skillet is a wholesome choice that doesn't compromise on flavor. It is a wonderful way to enjoy a balanced, home-cooked meal with minimal effort. Enjoy!

Recipe FAQs

→ Can I use chicken breasts instead of thighs?

Yes, boneless skinless chicken breasts work well. Cut into bite-sized pieces and adjust cooking time to 4-5 minutes initially to prevent drying.

→ What other vegetables can I add?

Baby spinach or asparagus make excellent additions. Stir spinach in during the last 2 minutes or add asparagus with the peas for extra crunch.

→ Can I make this ahead?

This dish is best served fresh as orzo continues absorbing liquid. Store leftovers in the refrigerator for up to 3 days and add a splash of broth when reheating.

→ Is there a gluten-free option?

Substitute orzo with gluten-free pasta shaped similarly, such as rice-based orzo or small pasta like stelline. Adjust liquid as needed since gluten-free pasta absorbs differently.

→ What wine pairs well?

A crisp Sauvignon Blanc or Pinot Grigio complements the bright lemon flavors beautifully. The acidity balances the rich chicken and orzo.

→ Can I freeze leftovers?

While possible, freezing may affect the orzo texture. If freezing, cool completely and store in airtight containers for up to 2 months. Thaw overnight before reheating.