Garlic Butter Salmon Asparagus (Printable)

Pan-seared salmon and asparagus finished in fragrant garlic butter, perfect for a flavorful fresh dinner.

# What You Need:

→ Fish & Seafood

01 - 4 salmon fillets, approximately 6 ounces each, skin-on or skinless

→ Vegetables

02 - 1 pound asparagus, trimmed
03 - 1 lemon, sliced

→ Sauces & Fats

04 - 3 tablespoons unsalted butter
05 - 2 tablespoons olive oil

→ Aromatics & Seasonings

06 - 4 garlic cloves, minced
07 - 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
08 - 1/2 teaspoon salt
09 - 1/4 teaspoon black pepper
10 - 2 tablespoons chopped fresh parsley, for garnish

# How To Make It:

01 - Pat salmon fillets dry using paper towels. Generously season both sides with salt and black pepper.
02 - In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Add asparagus and sauté for 3 to 4 minutes, stirring occasionally, until just tender. Transfer asparagus to a plate and set aside.
03 - Add remaining olive oil and 1 tablespoon butter to the skillet. Place salmon fillets skin-side down (if applicable) and cook for 4 to 5 minutes without moving, until golden and crisp. Flip fillets and cook for another 2 to 3 minutes, or until salmon is just cooked through.
04 - Add minced garlic, thyme, and remaining butter to the pan. Sauté for 30 seconds until aromatic. Spoon melted butter over salmon fillets for enhanced flavor.
05 - Add lemon slices and previously cooked asparagus to the skillet. Toss gently to coat in the garlic butter. Remove skillet from heat, garnish salmon and asparagus with chopped parsley, and serve immediately.

# Expert Tips:

01 -
  • The garlic butter melts into the salmon, giving it the juiciest, most flavorful bite you&'ll ever cook on a weeknight.
  • The asparagus stays crisp and fresh, making you feel you&'re eating something straight from the garden.
02 -
  • Salmon sticks if the skillet isn&'t hot enough—wait for the oil to shimmer first.
  • Adding garlic too soon will burn it, so only put it in after flipping the salmon.
03 -
  • Let the salmon come to room temperature before cooking for even doneness.
  • Swirl the pan gently to help butter coat everything without breaking.
Go Back