Avocado Ranch Chicken Salad (Printable)

Grilled chicken breast with creamy avocado ranch dressing, fresh vegetables, and mixed greens. An easy, satisfying meal ready in 30 minutes.

# What You Need:

→ Chicken

01 - 2 large boneless, skinless chicken breasts (about 1.1 lbs)
02 - 1 tablespoon olive oil
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon black pepper

→ Avocado Ranch Dressing

05 - 1 ripe avocado, peeled and pitted
06 - 1/2 cup Greek yogurt or sour cream
07 - 2 tablespoons mayonnaise
08 - 2 tablespoons fresh lime juice
09 - 2 tablespoons fresh chives, chopped
10 - 2 tablespoons fresh parsley, chopped
11 - 1 tablespoon fresh dill, chopped or 1 teaspoon dried dill
12 - 1 garlic clove, minced
13 - 1/4 teaspoon onion powder
14 - 1/4 teaspoon salt
15 - 1/8 teaspoon black pepper
16 - 2 to 3 tablespoons water for thinning as needed

→ Salad

17 - 1 cup cherry tomatoes, halved
18 - 1 cup cucumber, diced
19 - 1/4 cup red onion, finely diced
20 - 1/2 cup celery, diced
21 - 4 cups mixed salad greens or romaine, chopped

# How To Make It:

01 - Preheat a grill pan or skillet over medium-high heat. Coat chicken breasts with olive oil and season with salt and pepper on both sides.
02 - Cook chicken for 6 to 7 minutes per side until cooked through and juices run clear. Allow to rest for 5 minutes, then cut into 1-inch chunks.
03 - In a blender or food processor, combine avocado, Greek yogurt, mayonnaise, lime juice, chives, parsley, dill, garlic, onion powder, salt, and black pepper. Blend until smooth, adding water incrementally to achieve desired consistency.
04 - In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber, red onion, and celery.
05 - Add cooked chicken chunks to the salad greens and vegetables. Pour avocado ranch dressing over the mixture and toss gently to coat all components evenly.
06 - Transfer salad to serving plates immediately. Garnish with additional fresh herbs if desired.

# Expert Tips:

01 -
  • It feels light but keeps you full for hours thanks to the protein and healthy fats working together.
  • The avocado ranch is so good you will want to drizzle it on everything else in your fridge.
  • You can prep the components ahead and toss it together in under five minutes when hunger hits.
  • It tastes like something from a cafe but costs a fraction and uses ingredients you probably already have.
02 -
  • Do not skip resting the chicken after cooking or you will lose all the juices when you cut into it.
  • Add the water to the dressing gradually because avocados vary in moisture and you do not want it too thin.
  • If you are making this ahead, keep the dressing separate until serving so the greens stay crisp.
03 -
  • Use a meat thermometer to check that the chicken reaches 165 degrees F so you never have to guess if it is done.
  • Blend the dressing right before serving if you can because the herbs taste brightest when they are freshly chopped and mixed.
  • If your avocado is not quite ripe, let it sit in a paper bag with a banana overnight to speed things up.
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